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Frequently Asked Questions
Mountain Laurel Pilates Studio offers private, semi-private, and group Pilates instruction.
The studio teaches Classical Pilates based on exercises and philosophies developed by Joseph H. Pilates.
The studio describes benefits for people recovering from injuries and notes an emphasis on core strength that can help with tension from building strength in the core muscles and supporting the back.
Mountain Laurel Pilates Studio states that benefits extend to men and women, athletes, dancers, new mothers, office workers, baby boomers, and people who are physically active or recovering from injuries.
The studio location is 8 Silk Mill Drive, Hawley, Pennsylvania.
Yes, the studio lists a Zoom option (including Saturday on Zoom).
The studio states that it provides individual attention from an authentically-trained Pilates teacher who tailors workouts to your body and capabilities.
