Mousti-Gym Enr is a well-established aquatic centre in Nicolet, serving the communities of Trois-Rivires and Bcancour as well. With over 12 years of experience, Mousti-Gym offers a variety of swimming lessons and group activities in a warm and welcoming environment. The indoor heated pool provides the perfect setting for water play, aqua fitness, aqua jogging, aqua games, aqua parties, and more.
The focus at Mousti-Gym is on ensuring the safety and enjoyment of all participants while developing a love for the water. Services include swimming lessons for all ages, including babies from 4 months old, children from 3 years old, and adults. The certified instructor from the Red Cross follows the official learn-to-swim programs for different age groups, teaching swimming techniques, physical conditioning, and water safety.
Aqua activities at Mousti-Gym cater to a wide range of interests and needs. Aqua-forme offers a fun way to improve cardiovascular and muscular fitness with low impact on joints. Aqua-maman is designed for expectant mothers to stay active during pregnancy, while Aqua-jogging minimizes joint impact for a gentle workout. Aqua-adaptation provides personalized services for people with disabilities, ensuring inclusivity in aquatic activities.
In addition to structured classes, Mousti-Gym offers Aqua-jeux for supervised group activities, Aqua-fte for children's parties with pool reservations and entertainment, and Bain libre for open swimming sessions. Special activities like Bain de neige even allow participants to enjoy the snow during winter months.
The owner and certified instructor, Dominique Bolduc, has been a Red Cross authorized provider since 1997. Dominique's passion and expertise ensure that all participants at Mousti-Gym receive quality instruction and support in their aquatic journey. For the latest updates and information, visitors can also connect with Mousti-Gym on social media platforms like Facebook. Contact Mousti-Gym Enr at 819-293-2467 for any inquiries or to book your aquatic experience in Nicolet.