Meet "Move Energise Glow" and Meg, your go-to fitness and nutrition coach based in Bath, UK. Meg's mission is straightforward: guide you to a happier, healthier lifestyle through three steps - Move, Energise, and Glow.
Step one, Move, is all about getting active. Whether you're new to fitness or a regular gym-goer, Meg believes everyone can start their fitness journey and learn to enjoy it, one workout at a time.
Step two, Energise, emphasises mental strength. Meg focuses on nourishing your body and building healthy habits, ensuring you feel strong and re-energised. By looking after yourself, you'll unlock your inner power and truly glow with confidence.
Lastly, Glow is the result of your hard work. While workouts may be tough, Meg guarantees the results are worth it. Embrace the effort, and you'll shine with the pride and satisfaction of your achievements.
Meg offers a variety of fitness classes, both in-person and online, making it easy for anyone to get moving. No excuses!
For those wanting a tailored approach, Meg creates personalised plans to fit any fitness goal, whether it's healthy eating, muscle gain, or weight loss.
For extra support, check out Meg's blog filled with tips and advice, great for anyone at any stage of their fitness journey.
Clients praise Meg’s dedication and professionalism. With carefully planned classes that are both challenging and engaging, Meg ensures rapid progress in strength and fitness, with no chance of getting bored.
In summary, with a focus on Move, Energise, and Glow, Meg is committed to helping you achieve your health and fitness goals and bask in the glow of your accomplishments. Join Move Energise Glow today!