Move Free is a physical fitness programme and wellness centre located in the vibrant coastal city of Torquay, Australia. Nestled amidst stunning natural beauty, our centre provides a serene and invigorating environment where individuals of all ages and abilities can embrace a healthier and more active lifestyle.
At Move Free, our highly trained and qualified staff are dedicated to assisting our clients in achieving their fitness goals. Whether you are a seasoned athlete or a beginner taking the first steps towards a healthier life, our team is committed to providing personalised support and guidance throughout your fitness journey.
With state-of-the-art facilities, Move Free offers a diverse range of exercise options and programmes tailored to suit every individual's needs. From strength and conditioning training to group fitness classes, yoga, and specialised programmes for seniors, we cater to a wide range of fitness interests and abilities.
In addition to our extensive fitness offerings, Move Free also provides a comprehensive wellness centre. Here, our clients can benefit from a range of services including nutritional counselling, stress management techniques, and relaxation therapies. We understand that true fitness extends beyond physical strength and our holistic approach emphasises the importance of mental and emotional well-being.
One of the standout features of Move Free is our commitment to creating a supportive and inclusive community. Our centre is a place where individuals can come together, connect, and inspire one another on their fitness journeys. From our passionate instructors to our friendly members, you will find a warm and welcoming atmosphere that encourages personal growth and camaraderie.
Conveniently located in Torquay, Move Free is easily accessible and situated in proximity to stunning beaches, picturesque walking trails, and outdoor recreational areas. We encourage our clients to take advantage of our beautiful surroundings and incorporate outdoor activities into their fitness routine, taking full advantage of the natural wonders that Torquay has to offer.
Whether you are seeking a high-intensity workout, relaxation techniques, or simply looking to improve your overall well-being, Move Free is the ultimate destination for physical fitness and overall wellness. Join us today and experience the transformative power of movement in a supportive and inspiring community.