Movement Halo is a wellness centre, aerial sports centre, chiropractor, counsellor, pregnancy care centre, reiki therapist, training school, yoga instructor, and yoga studio in Adelaide, Australia. The centre is dedicated to promoting movement, self-care, and holistic well-being.
At Movement Halo, they believe in the transformative power of movement. They understand that challenging experiences can lead to personal growth and reflection. By embracing discomfort and tuning in to ourselves daily, we can simplify overwhelm and create positive change in our lives.
Self-care is a core value at Movement Halo. They believe that taking care of oneself is essential for contributing positively and harmoniously to the community, both locally and globally. They offer a range of services and programmes that promote holistic self-care and lifestyle optimisation.
The team at Movement Halo is passionate about helping individuals find space for the things they love. They believe in generating systems that create this space and much more. By sharing their own stories and experiences, they inspire others to find balance and simplicity in their lives.
For parents, Movement Halo offers support and guidance on optimising lifestyle choices and simplifying the approach to parenthood. They understand the challenges of raising children and provide practical hacks to help parents enjoy the journey and look back without regret.
One of the unique offerings at Movement Halo is their aerial hammock classes. These classes provide a truly unique experience, allowing participants to connect deeply with their bodies, breath, and sensations. Through aerial movement practises, they elevate the body/mind experience and provide a transformative experience.
Somatic movements are another focus at Movement Halo. They believe that somatic movement can profoundly alter one's internal landscape and relationship to everyday existence. By shifting the internal landscape, individuals can experience profound changes in their lives.
To promote sustainable daily habits and experience joy on a daily basis, Movement Halo offers the #75JOY challenge. This challenge encourages individuals to integrate enjoyable habits into their daily routine for lasting benefits and sustainable joy.
For individuals seeking support during pregnancy, Movement Halo offers pregnancy care services. Their team of experts provides guidance, education, and support to ensure a healthy and positive pregnancy journey.
Movement Halo also offers training and education through their training school. Whether individuals are interested in becoming yoga instructors or reiki therapists, they provide comprehensive programmes to help individuals achieve their professional goals in the wellness industry.
As a yoga studio, Movement Halo is dedicated to providing a space for individuals to embrace movement, find balance, and cultivate a deeper sense of well-being. Their experienced yoga instructors create a supportive and nurturing environment where individuals can connect with their bodies, minds, and spirits.
Overall, Movement Halo is a wellness centre that offers a wide range of services and programmes to support individuals on their wellness journey. Whether through movement, self-care, counselling, or education, they are committed to helping individuals find balance, joy, and well-being in their lives.