movement-in-mind-pilates.com

Movement in Mind Pilates is a Pilates studio located in Bromley, New Zealand. With a focus on connecting the body and mind through controlled movement exercises, their classes and sessions are designed to increase strength, stamina, flexibility, improve posture and coordination, reduce stress, and relieve tension and back pain.

Whether you are a beginner or more experienced, Movement in Mind Pilates offers a range of techniques and exercises that are tailored to meet individual needs. Their qualified Body Control Pilates Teacher is passionate about helping people achieve a healthier and more productive life by enabling them to move better and feel stronger, creating a better sense of well-being.

The founder of Movement in Mind Pilates was first introduced to Pilates about 15 years ago while working in a corporate environment and experiencing constant back pain, stiff joints, and high levels of stress. Through Pilates, they were able to strengthen their body, improve their posture and flexibility, and lower their stress levels. This personal experience has fueled their passion for teaching Pilates and helping others experience the same benefits.

Testimonials from satisfied clients speak to the quality of instruction at Movement in Mind Pilates. Clients praise the instructor for their incredible understanding of the human body and their ability to help work muscles they didn't even know they had. They further note the personalised and attentive service, with the instructor ensuring correct positioning and preventing unnecessary strain.

Group classes and 1:1 sessions are available both in-person at their Tunbridge Wells location and online. The studio offers a warm and friendly environment, with great facilities that are clean and have ample parking. To find out more about their timetable and pricing, interested individuals can get in touch through email at mmpilates2@gmail. Com or by phone at 07809407946.

In the words of Joseph Pilates, “You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions. ” Movement in Mind Pilates is dedicated to helping individuals achieve their Pilates goals and transform their bodies and lives through their expert instruction and personalised approach.