Located in Abbotsford, Movement Society is a fitness club that prides itself on building a strong and supportive community. Originally established as CrossFit Abbotsford in 2011, the gym has since evolved into Movement Society in October 2018. This new space serves as a hub for individuals to push themselves to new heights and achieve their fitness goals together. The belief at Movement Society is that we are stronger together, and by surrounding yourself with like-minded individuals, your goals become more achievable.
To get started at Movement Society, individuals can explore the FAQ section on the website, cheque out Instagram to get a feel for the gym's atmosphere, or reach out via email to learn more. The gym offers an Intro Program, which includes the Foundations Program consisting of 6 group sessions and 2 free regular classes, as well as private training sessions with a personalized schedule.
Regular classes at Movement Society are designed to cater to all fitness levels, with members paying an average of $11 per workout. The gym offers various membership options, with the most consistent members paying as little as $8 per session. The more one works out, the less they pay, creating an incentive for consistent attendance. Each regular class is closely guided by experienced coaches to ensure proper form and technique.
One of the main focuses at Movement Society is CrossFit, a high-intensity strength and conditioning program with a strong community-minded culture. The gym prides itself on offering scalable workouts that cater to both elite athletes and sedentary individuals, with appropriate progressions and levels of intensity for each individual's needs. For more information about CrossFit, individuals can refer to the FAQ section on the website.
In addition to fitness classes, Movement Society also offers clinic massage therapy services for members looking to rejuvenate and recover. To reserve a spot in a class, individuals can email the gym at least one or two business days in advance with their preferred class time. Movement Society is committed to providing a welcoming and motivating environment for individuals to reach their fitness goals and grow as part of a supportive community.