Movement Therapy

Run, play with their kids without pain, or simply have the energy to enjoy their favourite hobbies. Whatever your goal, we are here to help you achieve it.

Our team at Movement Therapy is made up of highly skilled and passionate professionals who are dedicated to your health and wellbeing. We offer a transdisciplinary approach, combining the expertise of physiotherapists, chiropractors, osteopaths, and exercise physiologists to provide comprehensive care. This approach ensures that we can address your specific needs and optimise your overall health and performance.

When you visit Movement Therapy, you will start your journey with a one-on-one session with a Movement Therapist. During this stage, our goal is to help you move well. Whether you are dealing with an injury, experiencing pain, or struggling to complete daily tasks, our therapists will use a range of techniques, including dry needling, massage, manipulation, cupping, and foundational rehabilitative exercises, to improve your movement and alleviate your symptoms.

In addition to addressing your immediate concerns, our team will also educate you on how your lifestyle can impact your health. We believe that true wellbeing goes beyond simply treating symptoms, and we strive to help you make sustainable lifestyle changes that support long-term health.

At Movement Therapy, we offer a wide range of services to meet your specific needs. From physiotherapy and chiropractic care to osteopathy and exercise physiology, our team has the expertise to address a variety of conditions and help you reach your health goals. We also provide shared appointments to facilitate collaboration among our team members and ensure that you receive the most comprehensive care.

We understand that navigating the healthcare system can sometimes be overwhelming, which is why we are committed to providing a seamless and convenient experience for our clients. Furthermore, we offer NDIS services and telehealth appointments, allowing you to access our care from the comfort of your own home.

With clinics in both Picton and Wollongong, we are conveniently located to serve our local communities. Our Picton clinic is situated at 28 Menangle Street, Picton NSW 2571, and can be reached at (02) 4677 5990 or admin@movementtherapy. Net. au.

Our Wollongong clinic is located at 36 Young Street, Wollongong, NSW 2500, and can be contacted at (02) 4203 2455.

At Movement Therapy, we are passionate about helping you live pain-free and achieve optimal health. We believe in the transformative power of movement and are dedicated to guiding you on your journey towards better health, improved movement, and a lifestyle that supports your overall wellbeing. Book a free phone consultation with us today to start moving better and living pain-free.