Movement Zone is a fitness centre located in Joondalup, Australia, that offers a collaborative space for health professionals to share their expertise and brand with the public. The centre aims to provide the community with various safe movement choices to nourish the mind and body for better health and well-being. They are currently seeking expressions of interest from health professionals with expertise in specific exercise and movement instruction.
The studio at Movement Zone is conveniently located close to the freeway and Joondalup CBD. The 85m2 exercise space is well lit, air-conditioned, spacious, and equipped with a built-in sound system. It also features a large flat screen for workshops, brand displays, or live-stream classes/events. Additional amenities include access to the kitchen, unisex toilet/shower, and lockup storage at an additional cost.
The premises are wheelchair accessible, making it an inclusive space for all.
The studio is a versatile space that can be used for various activities such as Pilates, yoga, workshops, tai-chi, functional group exercises, ante-and post-natal classes, cancer rehabilitation, dance classes, qigong, meditation, and more. It provides health professionals with a conducive environment to conduct their classes or sessions.
For those looking for a small equipped gym to train their clients, Movement Zone offers a 33m2 gym space. The gym features basic cardio equipment such as a rower, stationary bike, and cross-trainer. It also provides functional strength training equipment including the F40 Pro Multi-Functional Trainer, kettlebells, free hand weights, steps, fitballs, and mats. The gym is equipped with amenities such as access to the kitchen, unisex toilet/shower, air conditioning, and WIFI.
The gym is suitable for functional strength training, rehabilitation, small group training, and GLA:D for hip and knee osteoarthritis. It offers health professionals a dedicated space to train their clients and help them achieve their fitness goals.
In addition to the studio and gym spaces, Movement Zone also features various classes and workshops that are available to the public. These include offerings such as Hope Yoga with Candice, which focuses on functionality and getting the best from your anatomy, and Breathe2Heal Breathwork Circle, a safe and supported space for self-care and relaxation.
Overall, Movement Zone is a fitness centre in Joondalup that provides health professionals with spaces to conduct their classes, workshops, and training sessions. With its well-equipped studio and gym, it offers a collaborative environment for professionals to share their expertise and help the community move smarter and live better.