MoveStrong Strength & Wellness

Increased my strength, and I feel more confident in the gym. Jamies training style is challenging but always encouraging, and I look forward to continuing to see progress with his guidance.

Overall, MoveStrong Strength & Wellness is a personal training service in Limerick that focuses on client-centred training, helping individuals move better, feel healthier, and achieve their fitness goals. Jamie Hunter, a professional trainer with over 20 years of experience, prioritises the goals and needs of each client, whether they are professionals, retirees, or athletes. The training sessions are tailored to the individual, focusing on strength, fitness, mobility, and weight loss.

MoveStrong is suitable for those who value learning how to move better, understand the importance of strength and fitness, and believe that exercise can complement a healthy lifestyle. The training sessions can be done one-to-one or in small groups, providing personalised attention and support. Jamie believes in simple, smart training that focuses on developing and sustaining strength, fitness, mobility, and overall health.

Training at MoveStrong is seen as an investment in ones health and well-being, with Jamie guiding and supporting clients at every step of their fitness journey. Individuals can contact MoveStrong Strength & Wellness for personal training sessions in Limerick, Ireland, and read testimonials from satisfied clients. Whether you are looking to lose weight, increase strength, or improve overall fitness, MoveStrong offers a supportive and professional environment to help you reach your goals.