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About
Classes. It is really effective and May is patient in correcting my posture. I can see the results! Hui Yun Why “Move Therapy”?
Regular movement is essential for a healthy, happy life. “Move Therapy” combines the power of movement with the healing benefits of Pilates to help you move better, feel better, and live better. Our founder, May, is dedicated to helping clients achieve their fitness and wellness goals through personalised Pilates sessions and rehabilitation services. May believes that movement is therapy – both physically and mentally.
Contact Move Therapy today to start your journey towards a stronger, pain-free body and a clearer, focused mind. Let us help you move better, feel better, and live better.
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Frequently Asked Questions
We provide tailor-made Pilates sessions for fitness, to relieve back pain, and to improve your posture. You can also explore sessions designed for specific areas like neck, shoulders, and core.
Yes. Our Rehabilitation service combines Manual Therapy and Pilates to support you when you have a painful joint and want help to exercise regularly.
We also offer Personal Training to help you build strength and avoid osteoporosis. It is included within the sessions to support your progress.
