Movevolution

Movevolution is a fitness centre located in Trowbridge, New Zealand, dedicated to promoting exceptional movement and overall health and wellbeing. The centre believes that health and fitness should be a continuous journey, allowing individuals to continuously improve and evolve their physical abilities.

With over 20 years of experience, Movevolution offers a wide range of services including Pilates, Mobility, Group Interval Training, Soft Tissue Therapy, Personal Training, Equipment Pilates, Kettlebells, and Sports Nutrition. However, they emphasise that they are more than just a studio and aim to provide a holistic approach to fitness. The team at Movevolution works collaboratively, sharing information and expertise across their specialisations to ensure that their clients have the best chance of achieving their personal goals.

To begin this journey, Movevolution offers a Functional Movement Screening that identifies an individual's strengths and weaknesses. This assessment helps the team create a personalised plan to help clients achieve their goals in the most effective way possible.

Movevolution has a diverse class schedule, offering various sessions throughout the week. These sessions include Pilates, High-Intensity Interval Training (HIIT), Kettlebells, Mobility, and more. They even offer outdoor sessions during the spring for those who prefer a more natural movement experience. The centre ensures that the mats and equipment are thoroughly sanitised between consecutive classes, ensuring the safety and well-being of their members.

Membership options at Movevolution include group memberships for 1, 2, 3, or 5 sessions per week. Drop-in rates are also available. For individual personal training, Pilates, and massage sessions, fees are unique to each client based on their specific needs and programme. Interested individuals are encouraged to contact Movevolution for more information on pricing.

Movevolution takes pride in the success of their clients. Testimonials from satisfied clients highlight the significant improvements they have experienced in their overall fitness, energy levels, weight loss, and even their ability to participate in activities they once found difficult. Clients also appreciate the ongoing support they receive from the Movevolution team, which has been a crucial factor in their success.

In summary, Movevolution is a fitness centre in Trowbridge, NZ, that offers a comprehensive range of services aimed at promoting exceptional movement and overall health. Their holistic approach, personalised programmes, and commitment to ongoing support set them apart in helping their clients achieve their fitness goals.