MoveWell is a prominent massage therapist, chiropractor, Pilates studio, Tai Chi school, and yoga studio located in Christchurch, New Zealand. Their focus is on providing exceptional services to promote overall wellness, improve functional movement, relieve pain, manage stress and mental health, assist in rehabilitation, and enhance sports or recreational performance.
With a supportive, collaborative, and fun atmosphere, MoveWell aims to help individuals live and move in a safe, functional, and sustainable way. They offer a wide range of services to meet various needs, including massage therapy, yoga therapy, breath coaching, manual lymphatic drainage, iRest body-mind therapy, therapeutic trembling for trauma release, private yoga for health and pain management, Christchurch chiropractic, instep reflexology, and acupuncture.
Clients can expect a personalised experience as they work with skilled practitioners who will assess their specific needs and develop tailored plans to target their individual goals. Whether it's recovering from a sports/work-related injury, improving mobility, managing chronic pain, or enhancing performance, MoveWell's team of professionals will provide therapeutic interventions to support clients on their journey towards better movement and overall wellbeing.
In addition to their treatment services, MoveWell offers a range of group classes and courses, including yoga and Pilates classes, traditional Indian head and foot massage courses, Ayurvedic face massage courses, and Ayurvedic hand massage workshops. The studio also provides Ayurvedic treatments, such as traditional Indian head and foot massages, as well as Ayurvedic lifestyle consultations.
The team at MoveWell is composed of highly trained and experienced practitioners who are dedicated to helping individuals achieve their wellness goals. Their team includes Jane Hardcastle, a yoga therapist; Ushma Cromarty, a remedial and Ayurvedic massage therapist; and Saskia Broek, a relaxation massage therapist.
To further support their clients, MoveWell offers gift vouchers and packages, as well as studio rental options for workshops and events. They also have a blog where they share helpful information and resources related to health and wellness.
For further inquiries or to book an appointment, individuals can easily get in touch with the MoveWell team through their website or by subscribing with their email address to receive news and updates. MoveWell respects the privacy of their clients and ensures the utmost confidentiality.
MoveWell can be found on Instagram and Facebook, where they share updates, news, and inspirational content. The studio is conveniently located in central Christchurch, making it easily accessible for individuals in the area.
MoveWell has a cancellation policy in place to ensure smooth scheduling and provide ample notice for any changes or cancellations.
Overall, MoveWell is a leading wellness establishment in Christchurch, dedicated to the physical, mental, and emotional wellbeing of their clients. With their range of services, expert practitioners, and supportive environment, individuals can trust MoveWell to help them achieve their health and fitness goals.