Move Well Mildura is a boutique studio located at 5/76 Lime Ave, Mildura, that offers a unique combination of holistic physiotherapy, Pilates, and movement services in one convenient space. The studio is designed to cater to individuals of all ages and fitness levels, providing a welcoming and supportive environment for anyone looking to improve their physical health and well-being.
The team at Move Well Mildura is led by experienced and qualified physiotherapists who are passionate about helping people achieve optimal function and mobility. They have a deep understanding of the human body and its mechanics, allowing them to provide personalised treatment plans that address the specific needs of each client. Whether you are recovering from an injury, managing a chronic condition, or simply want to improve your overall fitness, the physiotherapy services at Move Well Mildura can help you reach your goals.
In addition to physiotherapy, Move Well Mildura also offers a range of Pilates classes that are suitable for individuals of all levels of experience and fitness. Pilates is a low-impact exercise method that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body awareness. The studio provides small group classes to ensure individual attention and guidance, allowing clients to progress at their own pace while receiving expert instruction from certified Pilates teachers.
For those seeking additional pain relief or muscular relaxation, Move Well Mildura offers dry needling services. Dry needling is a technique that involves the insertion of thin needles into specific trigger points in the muscles, helping to release tension, improve circulation, and promote healing. This therapy can be used in conjunction with physiotherapy and Pilates to enhance the overall effectiveness of the treatment.
Located in the vibrant city of Mildura, Move Well Mildura is easily accessible and convenient for all residents. The studio embodies a serene and calming atmosphere, providing a space where clients can focus on their physical health and well-being without distractions. The friendly and knowledgeable team at Move Well Mildura are dedicated to creating a positive and supportive environment for all clients, ensuring that each visit is enjoyable and beneficial.
To experience the benefits of Move Well Mildura's physiotherapy, Pilates, and movement services, simply get in touch via phone at 0411 893 898, or visit the studio at Shop 5/76 Lime Ave, Mildura. The team at Move Well Mildura is ready to assist you on your journey to improved health and vitality.