Move Well Pilates Gold Coast, located in Coombabah, is a Pilates studio that offers a unique approach to fitness and wellbeing. Pilates is an active method of balancing, strengthening, and lengthening that focuses on core stabilisation and postural alignment. At Move Well Pilates Gold Coast, their experienced instructors are dedicated to helping you invigorate and energise your body and mind by restoring and strengthening musculoskeletal balance.
One of the main benefits of Pilates is that it strengthens your back by strengthening your core. Through intelligent movement, Move Well Pilates Gold Coast helps to improve overall body strength, flexibility, stability, and muscle tone. Their classes also focus on preventing and repairing injuries, allowing you to stay active and mobile without pain.
What sets Move Well Pilates Gold Coast apart from other studios is their dedication to personalised attention. They have a maximum of four clients in each session, ensuring that you receive close, semi-private instruction. Their instructors take the time to change the springs, clean the machines, and individualise your workouts specifically for your needs.
Another unique feature of Move Well Pilates Gold Coast is their inclusive and welcoming environment. They pride themselves on offering a non-intimidating, happy, and friendly atmosphere where everyone is welcome. Whether you are new to Pilates or have previous experience, their experienced instructors will guide you towards moving more freely and without pain.
Raymond, the principal instructor at Move Well Pilates Gold Coast, brings over 15 years of teaching experience with over 15,000 documented teaching hours. He holds a Diploma in Professional Pilates Instruction from the Pilates International Training Centre (PITC) in Sydney. Martin, another passionate and enthusiastic instructor, has over 5 years of teaching experience and also holds a Diploma in Professional Pilates Instruction from PITC Sydney.
To book a session at Move Well Pilates Gold Coast, you can reach them by email, text, or phone. They are conveniently located at Shop 11, 21 Hansford Road Coombabah Plaza, Gold Coast, QLD 4216. You can also follow their social media accounts for updates and special offers.
For a limited time, Move Well Pilates Gold Coast is offering 50% off the price of an Initial Consultation, reducing it to just $40. Additionally, if you purchase a block of 10 classes or more, they will waive the cost of the Initial Consultation.
If you have any questions or would like to book a class, visit their website and click the 'Contact Us' link to start the process. Move Well Pilates Gold Coast is committed to helping you achieve your fitness goals and improve your overall wellbeing through the practise of Pilates.