Muay Thai (Thai Kick Boxing)

Unit 1 Gym, the local Fitness club in Bury Saint Edmunds, is thrilled to invite all fitness enthusiasts to their upcoming Muay Thai (Thai Kick Boxing) event. This action-packed and dynamic full contact ring sport has been gaining immense popularity worldwide. Whether you're keen on competing or simply looking for a fun, challenging, and exciting way to improve your fitness, socialise, and boost your confidence, Unit 1 Gym has got you covered.

At Unit 1 Gym, the focus is on providing professional Thai Boxing training for individuals of all levels. They truly believe that this sport is for everyone, from complete beginners and fitness-focused individuals to amateur and professional level fighters. No matter where you fall on the spectrum, you can rest assured that they offer classes and sessions designed to meet your specific needs and goals.

For those just starting out, the Beginners Muay Thai/Kick Boxing classes are ideal. These sessions concentrate on the fundamentals and are suitable for complete beginners as well as intermediate students who wish to perfect their basic techniques. No prior experience is necessary, so all you need to do is register and join in on the fun!

If you're looking for something that caters to all levels of ability, the Mixed Ability Muay Thai/Kick Boxing classes are perfect. These sessions incorporate a variety of activities, including technique training, pad work, bag work, drills, and fitness exercises. Rest assured, no free sparring is conducted during these classes, allowing participants to focus on honing their skills and pushing their physical boundaries.

For those early birds who like to kick-start their day with a high-energy workout, the Morning Muay Thai/Kick Boxing classes are a great choice. Suitable for all levels, these sessions encompass technique training, pad work, bag work, drills, and fitness exercises, ensuring you leave feeling invigorated and ready to conquer the day. Just a heads up, there's no free sparring in these classes either.

And for the more advanced students and fighters, Unit 1 Gym offers Adult Fighters classes. These sessions are tailored to individuals with a deeper understanding and experience in the sport. Please note that while additional training opportunities are available, it is advisable to consult with the coach before attending. For these classes, experience and a full set of protective equipment are essential.

At Unit 1 Gym, you can expect nothing short of professional coaching from their experienced team. Leading the way is Rich Gent, the gym owner, who brings years of martial arts training and coaching expertise to the table. Assisting him is Prathet Kaewmala, a 300-fight veteran with extensive experience in the field. Hannah Turner, a Muay Thai athlete with numerous titles and achievements, is also part of the coaching staff. And last but certainly not least, Joe Le Maire, another accomplished Muay Thai athlete with notable achievements, rounds out the team.

For all your enquiries and contact information, be sure to visit Unit 1 Gym's website. Don't miss out on this incredible opportunity to get involved in Muay Thai and experience the many physical and mental benefits that come with it. Join Unit 1 Gym for an unforgettable fitness event that will leave you feeling empowered and ready to embrace the world of Thai Kick Boxing!