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And changes in the range of motion can be made in just one session, with continued improvement over several sessions.
Lymph Drainage Therapy is a gentle and non-invasive technique that stimulates the lymphatic system to help remove excess fluid from the body. This therapy can be beneficial for those with lymphedema, swelling, fibromyalgia, chronic fatigue, and other conditions. Also, it can help improve the immune system and overall health.
At M U S C L E S M A T T E R Massage Therapy Carrigaline, we offer Pilates classes tailored to individuals' needs and abilities. Pilates is a fantastic way to improve strength, flexibility, and posture, while also reducing stress and tension in the body. Classes are held at the Ballygarvan Community Centre and are suitable for all levels, from beginners to advanced practitioners.
To book an appointment with Stefanie Adamek, Massage Therapist, simply contact M U S C L E S M A T T E R Massage Therapy Carrigaline via phone or email. Stefanie is passionate about helping her clients achieve relief from stress, tension, and pain through tailored massage techniques and therapies. Whether you are in need of deep tissue work, relaxation massage, pre-natal massage, Neuromuscular Therapy, or Lymph Drainage Therapy, Stefanie will work with you to create a treatment plan that meets your unique needs.
Take the first step towards a healthier, happier you – book an appointment with M U S C L E S M A T T E R Massage Therapy Carrigaline today.
