Flow through the sequence, building strength and flexibility while cultivating mindfulness. These classes are ideal for those looking for a challenging and energising practise.
YIN. In our yin classes, you'll hold passive poses for longer periods of time, allowing the body to release tension and deeply relax. These classes are perfect for those seeking a more restorative and meditative experience, focusing on deep stretching and tension release.
MINDFULNESS. At MVE Studios, we believe in the power of mindfulness. In addition to our yoga and pilates classes, we offer dedicated mindfulness sessions designed to cultivate a calm and focused mind. These sessions can provide valuable tools for managing stress, improving mental clarity, and enhancing overall wellbeing.
Our team of talented trainers and teachers are passionate about what they do and are dedicated to guiding and supporting you on your wellness journey. They create individual class formats that are boutique and innovative, ensuring that each session is unique and keeps you motivated.
We welcome individuals of all fitness levels and backgrounds, from absolute beginners to seasoned athletes. Our classes are designed to challenge you physically and mentally, while also fostering a sense of community and inclusiveness. We believe that wellbeing is more than just the physical aspect – it's about nurturing your mind, body, and spirit.
Located at 1/579 Dean Street in Albury, NSW, MVE Studios offers a well-appointed and luxurious space where you can escape the outside world and focus on yourself. Our studio is equipped with state-of-the-art equipment and amenities to ensure your comfort and safety.
In addition to our regular class offerings, we also offer corporate wellness programmes designed to promote wellbeing in the workplace. These programmes can help improve employee morale, productivity, and overall job satisfaction. We understand the importance of work-life balance and strive to support individuals in achieving optimal wellbeing in all aspects of their lives.
At MVE Studios, we are committed to making wellbeing convenient and inspiring. We aim to be your wellbeing space, where you can prioritise yourself and have fun while doing it. Join our welcoming and conscious community today and experience the MVE difference for yourself. You deserve it!