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About
My Pilates House offers reformer Pilates and mat/tower Pilates in a rural studio setting in Maidenhead (Rutland Barn, Courtyard Barns, Choke Lane). The focus is contemporary, expert-led reformer Pilates designed around original Pilates principles, with adaptations and modifications for whatever you have going on in your body while still challenging progression. It suits people looking to improve strength, flexibility, mobility, posture, balance and whole-body awareness through breath, core-centre work and controlled movement.
Organisers
Frequently Asked Questions
Yes, we always ensure you have adaptations and modifications to accommodate whatever you have going on in your body, while still challenging you to progress.
Our classes are based on Breath, Core/Centre, Concentration, Coordination, Flow, Precision and Control.
We are at Rutland Barn, Courtyard Barns, Choke Lane, Maidenhead, SL6 6PT. Opening hours include Mon 7:00 am - 8:00 pm, Tue 7:00 am - 9:00 pm, Wed 9:30 am - 8:00 pm, Thurs 9:30 am - 7:30 pm, Fri 9:30 am - 3:00 pm, Sat 8:30 am - 12:00 pm, and Sun 8:30 am - 10:30 am.