Myostrengthperformance is a fitness centre located in Preston, Australia. Dedicated to supporting individuals in their journey to overcome pain, build strength, and improve overall performance, this facility provides a range of services designed to help clients reach their goals.
One of the key offerings at Myostrengthperformance is personalised training and strength coaching. Each client receives an individualised programme tailored to their specific goals and desired outcomes. Whether it's increasing strength, learning proper lifting techniques, or enhancing performance in sports, the dedicated team at Myostrengthperformance provides the necessary support and education to help clients achieve their objectives.
In addition to personal training, Myostrengthperformance also specialises in myotherapy and rehab. This service is ideal for individuals experiencing long-term pain or recurring aches and tightness. Unlike traditional approaches to myotherapy, Myostrengthperformance takes a unique approach by creating a collaborative plan with each client. The focus is on addressing the root causes of discomfort and guiding clients towards movement and lifestyle modifications that support their recovery.
By doing so, clients can regain confidence and embrace an improved quality of life.
Furthermore, Myostrengthperformance offers exercise rehabilitation for pain and injuries. This programme aims to shift clients' perception of their bodies and establish healthy habits for life. Working alongside the experienced team, clients receive guidance and support to overcome their pain and struggles. The programme provides the tools and education needed to help clients return to the activities they love without hesitation.
At the heart of Myostrengthperformance is Steph, a dedicated myotherapist and strength/rehab coach. Steph is passionate about empowering and educating others to move with confidence. Her ideal clients are those who are facing aches or pains that hinder their ability to engage in activities they enjoy. By working together, Steph helps clients make long-term lifestyle changes that enable them to move with confidence and become the best version of themselves.
To learn more about Steph and her approach to fitness and rehabilitation, clients can access a free eBook titled “6 Reasons You Are Not Getting Better. ” This resource offers insights into the unique benefits of training with Myostrengthperformance.
For those interested in joining Myostrengthperformance or seeking additional information, the facility can be contacted via email at myostrengthperformance@outlook. Com or by phone at (03) 8354 7592. The fitness centre is conveniently located at 617 Plenty Rd, Preston, 3072.
To stay updated on the latest news and offerings from Myostrengthperformance, individuals can follow the facility on Facebook and Instagram. With a commitment to empowering, educating, and rehabilitating clients, Myostrengthperformance is dedicated to helping individuals improve their overall health, mindset, and performance goals.