My Physical Rehab

My Physical Rehab is a rehabilitation centre and health service located in Ovingham, South Australia. The centre was founded with the aim of improving the management and care of people and their health. They believe in taking a holistic approach to pain management, considering movement patterns, health conditions, and lifestyle behaviours that may contribute to pain or dysfunction.

At My Physical Rehab, they take a comprehensive approach to physical therapy, looking at the body as a whole rather than just focusing on the presenting issue. They believe that by examining the entire body and addressing the root cause of the problem, they can help clients get back to doing the things they love sooner.

The team at My Physical Rehab prides themselves on staying up-to-date with the latest research in movement therapy. They understand that each individual is unique and requires a personalised approach to their rehabilitation. By continually expanding their knowledge, they can adapt their treatment plans to meet the specific needs and goals of each client.

One unique feature of My Physical Rehab is their longer consultations. They believe that spending more time with clients allows them to thoroughly understand their body, lifestyle, and goals in order to create meaningful change and see improvement. They also emphasise the importance of education, providing clients with the tools and knowledge to continue their rehabilitation at home.

The centre is located in Bowden Gym Collective and offers private consultation rooms, a private gym space, and newly renovated waiting rooms. In addition to exercise physiology, My Physical Rehab also offers remedial massage services.

My Physical Rehab is dedicated to supporting individuals with Autism Spectrum Disorder (ASD) through their Exercise on the Spectrum programme. Their Accredited Exercise Physiologists can create tailored exercise programmes to help manage the negative health implications of physical inactivity and improve ASD-specific symptoms. Participating in physical activity can improve health, wellbeing, self-esteem, muscle tone, balance, social behaviour, and overall quality of life for individuals with ASD.

The centre also works with the National Disability Insurance Scheme (NDIS) to provide support and services to NDIS participants. Their team of professional Exercise Physiologists assist individuals with a wide range of conditions to achieve their health-related goals, improve functional capacity, and increase confidence levels.

Overall, My Physical Rehab is committed to helping individuals improve their physical health, manage pain and dysfunction, and enhance their overall quality of life. With their evidence-based approach, personalised treatment plans, and dedication to ongoing learning, they strive to provide the highest quality of care for their clients.