The programme to suit your individual needs and goals. Group physio/pilates classes are a fun and interactive way to rehabilitate and exercise. These classes are designed to cater to different fitness levels and can be personalised for each participant's specific requirements. Whether you are recovering from an injury or simply looking to improve your overall fitness, our group physio/pilates classes can help you achieve your goals.
In addition to physiotherapy and pilates, My Physio and Pilates also offers massage services. Massage can be a beneficial complement to physiotherapy and pilates, as it aids in relaxation and stress reduction, improves circulation, and promotes overall wellbeing.
My Physio and Pilates is a family-run business, owned and operated by Simone Magarry, a highly experienced physiotherapist. Simone has been practising since 2005 and has acquired additional skills in areas such as dry needling, womens health, elderly and geriatric physiotherapy, orthotic devices, and pilates. She is committed to providing quality care and tailoring treatment plans to meet the individual needs of each client.
The studio is conveniently located at 148 Junction Road in Morningside. The premises, which were purpose-built in 2017, offer a spacious and well-equipped environment for physiotherapy and pilates sessions. The studio is separate from their house, ensuring privacy and a dedicated space for clients to focus on their health and wellness.
At My Physio and Pilates, the team is dedicated to optimising individual health and helping clients reach their goals. They offer a wide range of services, including back and neck pain management, arthritis and sports/work injury rehabilitation, Medicare plans, children's physiotherapy, pregnancy care, pain management, pre and post-operative rehabilitation, family healthcare, cardio-pulmonary rehabilitation, women's health services, and elderly physiotherapy and pilates.
Appointments can be booked online or by contacting the clinic directly. Clinic hours are Monday to Friday, by appointment, with Saturday and Sunday closed. The team ensures a welcoming and comfortable environment, and all necessary precautions and safety measures are taken to ensure the wellbeing of clients, especially during the COVID-19 pandemic.
For quality care, convenience, and a personalised approach to physiotherapy and pilates, visit My Physio and Pilates in Morningside. Simone and her team are dedicated to helping you improve your health and wellbeing, and are ready to design a programme that meets your individual needs and goals.