That is mindful and sustainable, focusing on alignment and breath awareness. She has a deep understanding of the practise and its therapeutic benefits, and she encourages students to explore their own unique journey of self-discovery through yoga.
Mysore Melbourne Yoga School offers classes in Ashtanga Yoga, which is a dynamic and physically challenging style of yoga. However, the studio is not just for advanced practitioners. Regardless of age or experience level, all students are welcomed and encouraged to join the classes. The team of support teachers, led by Amanda, creates a warm and accepting environment where everyone feels comfortable to practise at their own pace.
What sets Mysore Melbourne Yoga School apart is its emphasis on yoga as a therapy rather than a performance. The studio believes in the transformative power of yoga, not only on the physical level, but also on the mental and emotional levels. Amanda and her team guide students to cultivate a deeper understanding of themselves through their yoga practise, using it as a tool for personal growth and self-awareness.
The studio offers both in-person and online classes, ensuring accessibility to students wherever they may be. Even during the COVID-19 lockdown in 2020, Mysore Melbourne Yoga School continued to hold virtual classes, providing a sense of community and connexion during a time of isolation.
The testimonials from students speak volumes about the impact of Mysore Melbourne Yoga School. Students appreciate Amanda's dedication to the Ashtanga tradition and her personalised guidance. They also commend her ability to create a safe and supportive space for practise, where profound transformations can occur. Students express gratitude for the inclusive and nurturing environment created by Amanda and the entire Mysore Melbourne community.
If you are looking for a yoga studio that focuses on the therapeutic aspects of yoga, Mysore Melbourne Yoga School is the place for you. Whether you are a beginner or an experienced practitioner, Amanda, and her team will guide you on your personal yoga journey, helping you develop and maintain a sustainable and meaningful practise. Join the Mysore Melbourne community and experience the transformative power of yoga for yourself.