Namah Yoga Lvis - School Hatha Yoga is a tranquil and welcoming yoga studio located in Saint-Jean-Chrysostome. Offering a range of courses, workshops, and retreats, the studio aims to provide a space for students to deepen their yoga practice and connect with their inner selves.
The studio offers both in-person classes at the studio and online modules at various levels to cater to students of all abilities. The Hatha yoga practised at Namah Yoga is a holistic approach that combines postures, breathing techniques, concentration, and meditation to promote sensory withdrawal and inner alchemy.
In addition to regular classes, the studio also hosts workshops that delve deeper into specific themes and practices taught in the courses. These workshops take place in different settings, such as the studio, wellness centres, and outdoor locations, providing a unique and immersive experience for participants.
For those looking for a more intensive practice, Namah Yoga Lvis - School Hatha Yoga offers retreats designed to rejuvenate the mind, body, and soul. From weekend retreats focusing on yoga, meditation, and nature connection to co-hosted retreats with Coeuroline, there are plenty of opportunities for students to deepen their practice and recharge.
With upcoming events such as the Winter Session at the studio and a Yoga Retreat in Tewkesbury, students can stay connected and informed through the studio's newsletter and social media channels. The studio's clients have praised the supportive and nurturing environment, highlighting the skilled teachers and the transformative experience they have had at Namah Yoga Lvis - School Hatha Yoga.