Brings a sense of ease and relaxation to the body and mind. Suitable for all levels. The room is not heated. SIGN UP RESTORATIVE A slow-paced, gentle class with longer holds to help release tension in the body and promote relaxation.
Perfect for unwinding and restoring after a long day. The room is not heated. SIGN UP 300 Hour Yoga Teacher Training deepen your practice, learn to teach or start teaching yoga with our Yoga Alliance Certified training program. SIGN UP UNLIMITED MEMBERSHIP gain access to unlimited classes and exclusive member perks.
SIGN UP PRIVATES want personalized attention? Book a private session with one of our experienced instructors. SIGN UP EVENTS stay tuned for workshops, special events and community gatherings. SIGN UP GALLERY cheque out our studio and classes.
VIEW takeaway. Stay stress-free, balanced and motivated. Get the benefits of a regular practice in movement, yoga & fitness. Find self-awareness, strength, flexibility, and focus from a fun, supportive and motivated community.
Click the link below with no obligation. You could start feeling better today! GET STARTED #block-yui_3_17_2_1_1410291973006_3957 Why Namaste North? Full of positive vibes, energy and a welcoming community, Namaste North is more than just a yoga studio.
It is a place where individuals come together to grow, learn, and support each other on their wellness journey. With a variety of classes to suit all levels and goals, from hot yoga to pilates to restorative practices, there is something for everyone to enjoy and benefit from. The experienced instructors at Namaste North are passionate about helping individuals reach their full potential, both physically and mentally, through movement, mindset, and nutrition. By providing quality instruction, authentic connections, and radical inclusivity, Namaste North creates a space where everyone feels welcome and supported.
Whether you are looking to increase flexibility, decrease chronic pain, get stronger, or simply enjoy the magic of movement, Namaste North is here to help you achieve your wellness goals and live your best life. Join the community at Namaste North and discover the transformative power of yoga and fitness in a fun and supportive environment.
Namaste North is more than just a yoga and fitness studio; it is a community of like-minded individuals who believe in the power of movement to transform both the body and the mind. With a diverse range of classes, from hot yoga to pilates to restorative practices, there is something for everyone at Namaste North. The experienced instructors are dedicated to providing quality instruction and support to help students achieve their wellness goals and live their best lives. By focusing on movement, mindset, and nutrition, Namaste North offers a holistic approach to health and wellbeing.
Radical inclusivity is at the core of Namaste North, where all are welcome, regardless of age, fitness level, or experience. The studio prides itself on building strong relationships with students and creating a supportive and encouraging environment where everyone can thrive. Whether you are looking to increase flexibility, decrease chronic pain, get stronger, or simply feel amazing in your body and mind, Namaste North is here to support you on your journey. Join the community at Namaste North and experience the transformative power of yoga and fitness in a fun and welcoming space.