Do they offer yoga and meditation for beginners?

Ánanda Márga's programs include meditation and yoga practices, supported by related spiritual practices like kiirtana, making it suitable for people starting out as well as those continuing their practice.

What is kiirtana at Ánanda Márga?

Kiirtana is mantra singing aloud with ideation on the Supreme Being. The practice is used to cultivate bliss and prepare the mind for meditation.

Where are the yoga and meditation activities based in Quezon City?

Activities for the Manila sector are associated with the location at 46 Maamo street, Sikatuna village, Quezon City, 1101.

Ánanda Márga | Yoga and meditation in Quezon City

Ananda Márga in Quezon City is focused on meditation and yoga practices grounded in its spiritual philosophy. The organisation highlights inner realization along with practices such as yoga, meditation, and kiirtana, the singing of a mantra aloud to prepare the mind for meditation. It is suitable for people who want a calm, structured approach to yoga and mindfulness, including those looking for a community-led practice in the Sikatuna village area.