About
Natasha Mathis, a Yoga instructor in Palmerston North, has always been focused on creating spaces that support everyone on their unique journeys. With her welcoming approach, Natasha ensures a safe and inclusive environment for all her students to explore and deepen their yoga practice.
Born in 1975 in Central Hawkes Bay, Natasha brings a wealth of life experiences into her teaching. She uses she/her pronouns and embraces a gender-neutral approach, referring to her students as 'the crew' to promote inclusivity and connection for everyone.
Natasha's journey with yoga started nearly three decades ago when she found yoga as a teenager. Despite initial struggles with flexibility and doubts about her ability, she discovered that yoga is for everyone, no matter their physical abilities. This personal experience shapes her teaching philosophy, making each class accessible and beneficial to all.
Beyond yoga, Natasha is also a facilitator, coach, and tarot reader. Over the years, she has sharpened her skills in tarot reading, offering insights and sparking meaningful conversations. She offers both in-person and online tarot readings to provide guidance and support for those seeking clarity.
Her coaching services create a space for open and judgement-free talks. Sometimes, a chat over a cup of tea with someone who’s been through similar challenges can bring fresh perspectives. Her sessions are a safe and understanding space to discuss goals, challenges, and aspirations.
Natasha also leads workshops and courses to enrich events and retreats with elements like yoga, mindfulness, crystal singing bowls, or even culinary experiences. She’s always keen to work alongside event organisers to create unique and transformative experiences.
For those wanting a deeper dive into yoga or tarot, Natasha offers a 13-week online course. It includes a thorough tarot study, 6-card readings each week, engaging podcasts, and practical suggestions. Plus, there are two one-on-one sessions with Natasha for personalised guidance.
To keep in touch and stay updated on Natasha’s offerings, people can subscribe to her newsletter which aligns with the new and full moon cycles. The newsletter includes links to yoga classes, podcasts, events, and inspirational content to keep everyone connected with Natasha’s work.
Natasha is now based in Napier but is happy to travel, bringing her transformative spaces to various locations. Her passion for helping individuals reconnect with themselves and rediscover their inner strength shines through in all she does. Whether you’re a seasoned yogi, a tarot fan, or someone looking for support and growth, Natasha invites you to join her on this journey.
