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Natation Mercier is a private swimming school located in Mercier, affiliated with the Lifesaving Society. The pool offers a range of swimming lessons conducted by qualified instructors. The Winter/Spring 2024 session includes 16 55-minute swimming lessons for $405 tax included, synchronized swimming lessons starting at $480 tax included, and aqua fitness classes starting at $465 tax included.
The classes cater to various age groups, including preschoolers aged 3 and under, children aged 3 to 5, and older children aged 5 and above. The Young Lifeguard program teaches essential swimming skills for water safety and enjoyment. The NAGER POUR LA VIE program by the Lifesaving Society teaches swimmers of all ages the necessary skills for water safety while promoting daily physical activity.
The swimming pool also offers synchronized swimming classes, providing a unique blend of swimming, gymnastics, and dance set to music. Synchronized swimming helps improve cardiovascular health, agility, coordination, and muscular strength without the risk of impact injuries.
Aqua fitness classes are also available, focusing on improving flexibility, cardiovascular and muscular endurance through water-based exercises that respect the body's natural rhythm. Classes are offered at various times throughout the week to accommodate different schedules.
Swimming lessons and classes take place at 823 St-Clment in Mercier, QC, with registration available by contacting the pool directly at 450-691-9219. Join Natation Mercier for a fun and safe swimming experience for swimmers of all ages and abilities.