Welcome to Naturally Built, Buxton’s leading gym. Founded by Sarah Ridgeway, a dedicated personal trainer and coach, Naturally Built is the go-to spot for anyone looking to transform their fitness.
Sarah's gym focuses on real results. Through one-to-one personal training and coaching, many have achieved remarkable transformations. Take Scott, for example. Despite lockdowns, gym closures, and contracting coronavirus, he lost 50 kg. His clothing size dropped from XXXL to L, shedding at least 10 inches from his waistline.
Scott's health has also seen impressive improvements. His blood pressure, once high-risk, is now low-risk. He’s reduced and even eliminated some prescribed medications. He no longer needs a sleep apnea apparatus, as he now breathes safely during sleep. This reflects the holistic approach Sarah encourages at Naturally Built, prioritising overall well-being alongside physical fitness.
The gym's training philosophy centres on strength training to build muscle and endurance, perfect for competitions. The facility includes Olympic weights, cardio machines, and resistance training equipment. There’s also a ladies-only zone, offering a comfortable environment for female members.
Naturally Built promotes a life without limits. Recognising that everyone has unique goals, Sarah and her team are committed to unlocking your potential. Whether you're a fitness newbie or an experienced athlete aiming higher, they'll guide you every step of the way.
For more information or to start your fitness journey, contact Sarah Ridgeway via WhatsApp at 07854767054 or email at cleanqueenbodybuilding@hotmail.com. Follow Sarah on social media for updates and inspiration.
Join Naturally Built today and begin building the body and life you’ve always wanted.