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Frequently Asked Questions
Naturl Pilates offers Pilates Reformer and Pilates on the mat, as well as Hot Pilates in a heated room.
Reformer sessions are described as deep, precise, and fully personalized, with reinforcement and posture improvement.
Hot Pilates is done in a heated room, described as helping muscles relax, supporting fluid movement, and enabling natural detoxification through perspiration.
Yes. Naturl Pilates hosts private events such as bachelorette parties, birthdays, team building, and retreats, combining Pilates and relaxation.
The studio is at 269 Rue Saint-Charles O, Longueuil, QC J4H 1E1.
Free parking is available.
The studio positions its classes around reconnecting to your body through guided movement, posture, muscle work, and relaxation, which suits people looking for a wellness-focused Pilates practice.