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About
Located in the heart of Chteauguay, Nautilus Plus Chteauguay is a fitness centre that offers top-of-the-line equipment, personalized training programs, and expert nutrition services. With a strong focus on helping members achieve their fitness goals, Nautilus Plus Chteauguay prides itself on providing a supportive and motivating environment for individuals of all fitness levels.
The gym features a wide range of strength training and cardio machines, as well as dedicated areas for functional training and group classes. Whether you're looking to build muscle, improve endurance, or lose weight, Nautilus Plus Chteauguay has everything you need to reach your goals.
In addition to state-of-the-art facilities, Nautilus Plus Chteauguay offers a variety of group fitness classes led by experienced instructors. From high-intensity interval training to yoga and pilates, there is something for everyone to enjoy and challenge themselves in a group setting.
For those seeking more personalized guidance, Nautilus Plus Chteauguay also offers personal training services. Our team of certified trainers will work closely with you to create a customized workout plan tailored to your specific fitness needs and goals.
In addition to fitness services, Nautilus Plus Chteauguay also provides expert nutrition counselling and meal planning through our in-house nutritionist. Whether you're looking to lose weight, gain muscle, or simply improve your overall wellbeing, our nutritionist will help you make healthier food choices and create a sustainable eating plan that aligns with your fitness goals.
With a commitment to helping members achieve long-lasting results, Nautilus Plus Chteauguay is more than just a gym it's a community dedicated to helping each individual become the best version of themselves. Join us today and start your journey towards a healthier, happier you.