nergie Cardio Valleyfield

Nergie Cardio Valleyfield is a gym located in Salaberry-de-Valleyfield, offering a wide range of fitness options for members. With a spacious 16,000 square foot facility, members have access to state-of-the-art equipment, group fitness classes, and personal training services.

Members can choose from a variety of group fitness classes, including AMRAP, EMOM, FIGHT FIT360, LES MILLS BODYBALANCE, LES MILLS BODYPUMP, LES MILLS CORE, PILATES, POWER CARDIO, POWER YOGA, SPIN INTERVALLES, TABATA, and ZUMBA. With a diverse class schedule throughout the week, members can find a session that fits their preferences and schedule.

For those looking for a more personalized fitness experience, nergie Cardio Valleyfield offers private training sessions with experienced trainers. These one-on-one sessions allow members to push their limits and achieve their fitness goals with tailored guidance and support.

In addition to group classes and personal training, members can also take advantage of open gym access, where a helpful team is always available to assist with any questions or support needed during workouts. The gym prides itself on creating a welcoming and motivating atmosphere for members to enjoy their fitness journey.

Joining nergie Cardio Valleyfield means not only committing to your fitness goals but also embracing the fun and contagious energy of the gym community. Connect with the gym on social media to stay updated on events, promotions, and fitness tips. Whether you're a seasoned gym-goer or just starting your fitness journey, nergie Cardio Valleyfield has something for everyone.