Discover a haven of tranquility and wellness at NES-Yoga Centre, Yogashala in Guwahati. This serene yoga studio offers a welcoming environment for individuals at all stages of their yoga journey. Whether the goal is to enhance physical fitness, improve health, or find inner peace, NES-Yoga Centre is designed to cater to diverse needs through its specialized classes.
The FIT Yoga classes are a unique blend of traditional and contemporary yoga styles, designed to elevate physical fitness. With three distinct teachers guiding participants through various practices over three days, attendees experience a well-rounded approach to building strength, flexibility, and core stability. The HEALTH Yoga classes, on the other hand, are crafted to foster overall well-being. These sessions incorporate three different traditional yoga styles, each focusing on a holistic healthy lifestyle.
Each class at Yogashala is spearheaded by experienced instructors like Hemanta Kumar Das, Nabanita Goswami, Gayotri Mahanta, and Raishmie Roy. These dedicated professionals bring their rich backgrounds in yoga therapy, traditional yoga, and modern yoga practices. Their expertise ensures a supportive and enriching learning environment.
NES-Yoga Centre is more than just a place to practice yoga; it's a vibrant community where individuals come together to de-stress, tone up, and cultivate a healthier lifestyle. It stands as a testament to the ancient traditions of yoga while embracing modern-day fitness needs. Join NES-Yoga Centre, Yogashala, and embark on a transformative journey towards holistic wellness today.