New Years Day Retreat

Emily in Yoga is excited to invite you to a local Yoga event that promises to set the tone for a positive start to the new year. So, gather your mats, put on your yoga gear, and get ready for a day filled with rejuvenation and good vibes.

The event will kick off with a 2-hour workshop-style practice, specifically designed to help you master inversions. Whether you're a beginner or already a pro, this session will offer valuable insights and techniques to enhance your practice. Emily, a seasoned Yoga instructor, will guide you through every step, ensuring that you feel supported and motivated throughout.

Once we've worked up an appetite, we'll enjoy a delicious and nourishing vegetarian lunch. This is not your average lunch break; it's an opportunity to connect with like-minded individuals and share in the positive energy that yoga brings. Emily in Yoga believes that food plays a crucial role in our overall well-being, so you can expect a truly delightful and wholesome meal.

After lunch, get ready to unwind with restorative Yoga, pranayama (breathing exercises), and relaxation techniques. This afternoon session is all about finding inner peace, releasing any tension or stress, and allowing yourself to fully embrace the present moment. It's the perfect way to recharge your batteries and prepare for the year ahead.

We are fortunate to have secured the beautiful premises of Ashtead Cricket Club, located at Woodfield Lane, as the venue for this event. The serene surroundings and spacious indoor facilities create the ideal setting for a day of yoga and self-reflection.

To secure your spot at this transformative event, the cost to attend is £75. This fee includes the invigorating workshop, a sumptuous vegetarian lunch, and all the love and positive energy you can handle. Trust us; it's a small price to pay for a day of self-care and personal growth.

So why wait? Register now and mark your calendars for a memorable yoga experience with Emily in Yoga. Embrace the new year with open arms and let the positive vibes guide you towards a healthier and more fulfilling life. We can't wait to see you there!