Forest Pilates is a physical fitness programme and fitness centre located in Romsey, New Zealand. Their mission is to make Pilates affordable and accessible to everybody, promoting overall wellbeing and helping individuals feel amazing in both body and mind.
At New Forest Pilates, they offer a unique 8 Step Beginner Programme to help individuals start their Pilates journey. The programme is designed to be easy to follow, safe, and effective, ensuring that beginners can learn Pilates step by step. For those who are more experienced, there are also improver/intermediate sessions available.
Convenience is key at New Forest Pilates. They offer both live Zoom sessions and a pre-recorded video library for individuals to choose from. Whether you prefer the interactive nature of live classes or the flexibility of on-demand videos, New Forest Pilates has options to suit your schedule.
For those wanting to address specific concerns, New Forest Pilates offers classes focusing on Pilates for back pain and posture, as well as incorporating Pilates into everyday life. These classes provide valuable knowledge and techniques to improve overall wellbeing.
The membership options at New Forest Pilates are designed to be accessible and affordable. For just 6 per month, members can have anytime access to the pre-recorded video library, which is regularly updated with new classes. There are no minimum terms, and members have the flexibility to cancel at any time.
In addition to the online offerings, New Forest Pilates also offers live classes. These classes provide expert tuition from qualified instructors and can be accessed from anywhere. All you need is a mat and a computer to join in from the comfort of your own home or workplace.
New Forest Pilates is committed to providing a high-quality Pilates experience. The attention to detail in executing Pilates exercises is emphasised, ensuring that participants are performing movements properly and safely. With the experienced teacher Emma leading the classes, individuals can learn at their own pace and receive guidance and support along the way.
To sign up for New Forest Pilates, individuals can visit their website and fill out their details. The monthly subscription of 6 per month allows full access to the video library, making it convenient to learn Pilates at a time that suits each individual.
Overall, New Forest Pilates strives to provide a comprehensive and accessible Pilates experience for individuals of all levels. Whether you are a beginner looking to start your fitness journey or a seasoned Pilates enthusiast, New Forest Pilates offers classes and resources to help you achieve your fitness goals and improve your overall wellbeing.