New Found Strength is a Physical Fitness Programme operating in the tranquil seaside town of Ilfracombe. Taking inspiration from the stunning natural beauty of the North Devon coastline, this fitness programme offers a unique and holistic approach to help individuals achieve their health and wellness goals.
Designed for individuals of all fitness levels and abilities, New Found Strength focuses on promoting physical fitness, mental well-being, and overall strength development. The programme is built on the philosophy that exercise should not only be a means to improve physical appearance but also a way to enhance one's well-being and cultivate lifelong healthy habits.
Led by a team of experienced and passionate fitness professionals, New Found Strength provides a wide range of services tailored to meet the diverse needs and preferences of its members. From personal training sessions to group fitness classes, the programme offers a variety of options to suit individual goals and aspirations. The knowledgeable trainers offer personalised guidance, helping members craft a fitness plan that aligns with their needs, interests, and lifestyle.
The programme goes beyond traditional exercise routines and incorporates a comprehensive blend of workouts, such as strength training, cardiovascular exercises, and flexibility training. These sessions are designed to challenge individuals while ensuring their safety and comfort. The trainers are skilled in creating effective exercise plans that focus on improving strength, balance, endurance, and overall fitness levels.
New Found Strength places equal emphasis on fostering a supportive and motivating community. The camaraderie among members creates an atmosphere where individuals feel encouraged, connected, and inspired to push through their limits. The programme organises regular social events and community-building activities, allowing members to bond with like-minded individuals who share a passion for leading an active and healthy lifestyle.
Located in the picturesque town of Ilfracombe, with its pristine coastline and fresh sea breeze, New Found Strength takes advantage of its surroundings by incorporating outdoor workouts. Members have the opportunity to exercise amidst breathtaking natural sceneries, promoting a sense of calm, rejuvenation, and connexion with nature.
Whether individuals wish to lose weight, gain strength, improve flexibility, or just enhance their general fitness, New Found Strength has a programme tailored to suit their needs. With its expertise in personal training, top-notch facilities, and a warm and friendly community, New Found Strength is undoubtedly the go-to fitness programme in Ilfracombe for achieving one's fitness goals in an enjoyable and supportive environment.