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About
The team at New Image Fitness, located in Dublin 18, is dedicated to providing top-notch personal training services tailored specifically for women of all ages and fitness levels. Specialising in one-to-one and semi-private training sessions, the goal is to motivate and empower each client to reach their fitness goals.
The experienced coaches at New Image Fitness, including Lisa Hanley, Aphria O'Higgins, and Karla Young, are passionate about helping women become stronger, leaner, and more confident. Lisa, the founder of New Image Fitness, takes pride in the positive impact she has had on her clients since opening in 2015. Aphria's background in dance and sports brings a unique perspective to training, while Karla's expertise in Pilates and specialised training make her a valuable asset to the team.
New Image Fitness offers a variety of programmes to cater to individual needs, whether the goal is weight loss, muscle building, or overall improved health. With no memberships or contracts required, clients have the flexibility and freedom to focus on achieving their fitness goals without any added pressure.
Testimonials from satisfied clients highlight the fun and focused environment at New Image Fitness, where small groups and supportive coaches create a positive training experience. Whether you are a beginner or an advanced fitness enthusiast, New Image Fitness is committed to helping you achieve your best self.
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Frequently Asked Questions
We offer one-to-one personal training and semi-private personal training for females of all ages and fitness levels, with the skills, support, guidance, knowledge, and motivation you need to work toward your goals.
No memberships or contracts are required.
We have a coach and Pilates instructor, and mat base Pilates is available, with specialisms including Prenatal & Postnatal exercise and Seniors Training.
