New U Wellness

Industry, to create a community of support and growth. 6) Fun Embrace joy, laughter, and a sense of playfulness in all aspects of life and fitness. 7) Continuous Learning Constantly seek knowledge and growth to provide the best possible experience for clients. 8) Authenticity Be true to oneself and create an environment where clients feel safe to be their authentic selves.

At NewU Wellness, they believe in the power of holistic health and wellness. Their experienced teachers and trainers are dedicated to guiding individuals on a journey of transformation and personal growth. Through their diverse range of classes and services, they aim to help individuals find balance in mind, body, and spirit. In their Mind, Body & Spirit Yoga classes, participants are able to restore balance and harmony through the practise of yoga asanas and breathwork.

With options such as Hatha, Vinyasa, and Yin, there is a suitable class for individuals of all levels.

Their Strength & Fitness Personal Training takes a custom and targeted approach to help individuals achieve their fitness goals. By combining strength conditioning, agility training, high intensity workouts, and incorporating yoga and cardiovascular fitness, individuals can maximise their energy efficiency and improve physical function. The team at NewU are passionate about helping individuals achieve their targets and optimise their overall well-being.

In addition to physical fitness, NewU recognises the importance of nutrition in maintaining a healthy lifestyle. Their accredited nutritionist and health coach provide personalised nutrition plans and education to empower individuals to make informed choices for long-term health and wellness. They believe in teaching individuals nutrition principles, so they can maintain a lifetime of well-being.

NewU Wellness is led by a team of dedicated trainers, each with their own unique expertise and passion for helping others. One such trainer is David Laidlaw, also known as 'The Phoenix,' who transformed his own life and now strives to create positive transformations for others. Kylie Lee, the Vinyasa Yoga instructor, brings her experience from practising yoga techniques and philosophy across the globe. Kelsee Sewell, a certified Breathwork Facilitator, shares the magic and power of breathwork to foster calm and peace in the midst of life's challenges.

NewU has received glowing testimonials from satisfied clients, such as Graham, who experienced significant positive shifts in his life after working with David. Clients praise not only the transformation they achieve physically but also the guidance, mentorship, and support they receive throughout their fitness journey.

The NewU Points of Culture represent the values and principles that guide their approach to fitness and wellness. With a focus on empathy, trust, honesty, goal orientation, abundance, fun, continuous learning, and authenticity, NewU fosters a supportive and welcoming community where individuals can thrive.

Whether an individual is new to fitness or an experienced yogi, NewU Wellness offers a range of classes, personalised training programmes, and nutrition services to support individuals in their pursuit of holistic health. With a team of passionate professionals and a commitment to continuous growth, NewU Wellness is the go-to fitness centre in Karrinyup for those seeking a transformative and empowering wellness experience.