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About
Hey there, Jade here! Let me share a little about myself. From a young age, I was heavily involved in competitive sports, including athletics and netball. This passion for movement led me to pursue a career in the fitness industry.
I believe that exercise is not just about physical strength, but also about building mental resilience and confidence.
I am a certified personal trainer with qualifications in Level 2 fitness instruction and Level 3 NASM personal training. Furthermore, I am also certified in TRX suspension training. My expertise lies in functional training, which focuses on improving movement patterns and enhancing overall strength and mobility. I enjoy working with clients of all ages and fitness levels, tailoring workouts to their individual needs and goals.
One of my greatest joys as a trainer is helping people discover their own potential and watching them achieve things they never thought possible. I am a firm believer in the power of positive reinforcement and creating a supportive and inclusive community. Whether your goal is to lose weight, gain muscle, or simply improve your fitness, I am here to guide and motivate you every step of the way.
Don't hesitate to reach out to me for any training-related queries or nutrition advice. I firmly believe that a balanced and nourishing diet is crucial for overall health and well-being. Together, we can take your fitness journey to the next level!
Organisers
Frequently Asked Questions
We offer day passes, memberships, personal training and online coaching, plus an extensive range of equipment to support different goals.
We are open Mon, Wed & Fri 6am to 9pm, Tue & Thurs 6:30am to 9pm, and Sat & Sun 8am to 2pm.
You can choose a flexible membership or start with a day pass. For personal training and online coaching, contact us to get started.