Nicola. Bianca. Yoga is a Yoga instructor based in Brixham, New Zealand. She offers classes and workshops that focus on Yoga, Meditation, and Polynesian Dance.
Nicola believes in living a life filled with love, gratitude, and connexion, and these values are reflected in her teachings and practises. Her aim is to bring loving kindness to the mind, body, and soul of her students.
Nicola's weekly schedule includes a variety of classes that cater to different needs. On Mondays, she offers a Restore & Balance session, which includes Restorative Yoga and Meditation. This class is available both in the studio and online through Zoom at the Brixham Community Space on Bolton Street in Brixham.
On Tuesdays, Nicola hosts the Mums Yoga Club where little ones are welcome to join for Yoga, Meditation, Connexion, and Support. This session takes place in the studio at the Brixham Community Space.
Another class on Tuesdays is the Ground & Connect session, which focuses on Vinyasa Flow and Meditation. This class is held at the Pyramid Studio on 3 Parkfield House, Teignmouth Rd, Torquay.
Wednesdays and Thursdays are dedicated to the Move & Nurture classes, which offer Hatha Yoga and Meditation. These sessions are available both in the studio and online through Zoom at the Brixham Community Space.
In addition to regular classes, Nicola also organises special events and workshops. These include the Polynesian Wellness sessions held at various locations, such as Spark Studio in Brixham, Pyramid Studios in Torquay, and Chapel House Studio in Totnes. These events aim to empower the mind, body, and soul while exploring the beauty of Polynesian Culture.
Nicola also collaborates with other wellness practitioners to create unique experiences for her students. For example, she hosts Yoga Soundbath sessions with Gemma and Nicola, where participants can experience deep restorative rest through breathwork, yoga, and sound.
Another special event is the AfroBeat Yoga with DJ Luna, which incorporates dance into the yoga flow. This high-energy and fun-filled session is a unique experience led by Nicola and Laura.
Testimonials from Nicola's students highlight her kind heart and inspiring nature. Students mention how Nicola's 1:1 sessions have helped them progress in their physical practise and improve focus. Her meditation work has had a positive impact on their lives, allowing them to understand the true essence of yoga. Students appreciate Nicola's ability to encourage them to listen to their bodies and work with them instead of against them.
The journey with Nicola has helped them let go of things and find inner peace.
To stay updated with Nicola. Bianca. Yoga's offerings and events, interested individuals can subscribe to her monthly newsletter. Nicola's contact information is available on her website, and bookings for classes and events can be made online.
Overall, Nicola. Bianca. Yoga provides a nurturing and inclusive space for individuals to embark on their yoga journey. Through her classes, workshops, and events, Nicola aims to spread love, awareness, and unity, helping her students find inner peace and well-being.