Question 1

What types of yoga classes are run at Nirvana Yoga with Radhika?

Accepted Answer

Classes include Hatha Yoga, Vinyasa Flow, Yin Yoga, Restorative Yoga, Hormone Yoga, Yoga for Strength & Conditioning, and Power Yoga Flow.

Question 2

Do you offer meditation as part of the program?

Accepted Answer

Yes. The studio includes many meditation practices alongside its yoga classes and retreats.

Question 3

Can I join if I am new to yoga?

Accepted Answer

Yes. The studio welcomes people stepping onto the mat for the first time and supports those deepening an existing practice.

Question 4

Do you run private yoga sessions?

Accepted Answer

Yes. Private, one-on-one classes are available for individuals, and private classes are also offered for groups.

Question 5

Where are the classes taught?

Accepted Answer

Classes are taught at yoga studios and health clubs across Canberra, with the class schedule shown for locations around the area.

Question 6

Do you run yoga retreats?

Accepted Answer

Yes. Retreats are organised regularly in Australia and internationally, offering a mind-body experience focused on relaxation and reflection.

Question 7

Do you offer courses and teacher training?

Accepted Answer

Yes. The studio runs yoga and meditation courses, including yoga teacher training.

Question 8

Are workshops included in the programs?

Accepted Answer

Yes. The studio lists workshops as part of its program offerings alongside classes, courses and retreats.

NIRVANA YOGA WITH RADHIKA

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