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About
NK Pilates in Sevenoaks, Kent runs friendly Pilates classes for all abilities, age groups and fitness levels. Choose mixed-ability group sessions, including Core, Posture and Flexibility style workouts, or book one-to-one Pilates for a more tailored approach. The studio also offers monthly sound baths designed for deep relaxation, alongside Mum and Baby Pilates on selected days.
Organisers
Frequently Asked Questions
Yes. NK Pilates runs fun, friendly Pilates classes catering for all abilities, age groups and fitness levels.
You can join mixed ability Pilates group classes, which focus on core strength, posture, flexibility and overall movement.
Yes. NK Pilates offers one-to-one Pilates as well as group classes.
Yes. There is Mum and Baby Pilates listed on Thursdays at 1:30pm during term timetable periods.
Yes. NK Pilates is launching monthly sound baths for deep relaxation, with dates shown in the published timetable.
The aim is for clients to feel stronger, more mobilised, relaxed and lengthened, with improvements in movement control, core strength, flexibility and posture.
NK Pilates is based in Sevenoaks, Kent.