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Frequently Asked Questions
The program is built around strength and conditioning, with tailored sessions designed to support strength, mobility, energy, and overall quality of life.
Yes. There is single 1-on-1 tailored training, and a double option for personalized 2-on-1 sessions with a buddy.
You can train at Core Collective or at your condo gym, depending on convenience and location.
Training is offered at Core Collective Dempsey (Dempsey address) and Core Collective Anson (CBD) on Anson Road, Level 22.
Yes. The remote option includes two monthly face-to-face check-ins, plus a personalised plan over a minimum of 3 months.
Training is individualized to your goals, needs, and abilities, with a plan that breaks ambitions into manageable steps.
Yes. The coaching is designed for different starting points, whether you're taking your first steps or you're a seasoned athlete.

