Noeleen Shannon Yoga is a serene and welcoming yoga studio located in Cavan. Founded by experienced yoga instructor Noeleen Shannon, the studio offers a range of classes suitable for all levels, from beginners to seasoned practitioners. Noeleen Shannon Yoga is dedicated to creating a safe and inclusive space where students can explore their practise and cultivate mindfulness.
The studio itself is thoughtfully designed with a calming colour palette and natural lighting, creating a peaceful atmosphere ideal for relaxation and focus. The space is equipped with top-quality yoga mats, props, and accessories to support students in their practise. In addition to regular yoga classes, Noeleen Shannon Yoga also offers workshops, retreats, and special events to further enrich the yoga experience for students.
Noeleen Shannon is known for her compassionate teaching style and her ability to adapt to the needs of each individual student. She emphasises alignment, breath awareness, and mindfulness in her classes, guiding students to deepen their practise and connect with their inner selves. Noeleen Shannon Yoga is committed to promoting physical, mental, and emotional well-being through the practise of yoga.
Whether you are looking to build strength, increase flexibility, reduce stress, or simply take some time for self-care, Noeleen Shannon Yoga offers a supportive and nurturing environment to support your journey. With a focus on community, connexion, and personal growth, Noeleen Shannon Yoga is more than just a place to practise yoga it is a space where you can cultivate a sense of peace, presence, and joy in your life.