No-Fad Fitness

No-Fad Fitness, founded by Chris Cachia in 2012, is based in Banbury, UK and offers a personalised approach to help sports players achieve their fitness goals.

Chris understands that everyone has different motivations, schedules, and objectives. He equips his clients with the skills and confidence to train independently, safely, and effectively. His goal is to help players meet their targets and maintain their progress outside of sessions.

Chris specialises in body fat reduction, functional training, muscle tone and development, strength and conditioning, and weight loss. He tailors programmes to suit each player's needs, whether it's shedding body fat, building muscle, or boosting endurance, and provides expert advice throughout their journey.

With qualifications including a BA in Sport Exercise Management, a Diploma in Sports Performance, Level 3 Personal Trainer, and Level 2 Nutritional Advisor, Chris designs effective training programmes and offers nutritional guidance.

No-Fad Fitness is committed to helping athletes of all levels reach their peak performance. Whether you're starting out or looking to enhance your skills, Chris offers tailored training programmes and expert support to help you achieve your best.

For more information, visit their website or contact Chris Cachia directly.