Bring a friend to a class at Nonstop Fitness? Yes, you are welcome to bring a friend to a class at Nonstop Fitness. We encourage a supportive and inclusive environment, and having a workout buddy can be a great way to stay motivated and enjoy the experience together. Just make sure your friend is registered and has booked their spot in the class beforehand.
4. Do I need to have prior fitness experience to join Nonstop Fitness? No, you do not need to have prior fitness experience to join Nonstop Fitness. We welcome individuals of all fitness levels, from beginners to advanced athletes.
Our trainers are experienced and skilled at adjusting exercises and modifications to suit each individual's needs and abilities. Whether you are just starting your fitness journey or looking to amp up your current routine, we have classes and trainers to help you achieve your goals.
5. Can I sign up for personal training sessions at Nonstop Fitness? Absolutely! We offer one-on-one personal training sessions with our highly qualified trainers.
These sessions are tailored specifically to your goals, whether that's weight loss, strength building, or improving overall fitness. Our trainers will work with you closely to develop a personalised plan and guide you towards success.
6. What equipment and facilities does Nonstop Fitness offer? Our gym is fully equipped with state-of-the-art functional training equipment, including kettlebells, battle ropes, TRX suspension trainers, and much more. We have a spacious workout area with plenty of room for various exercises and training styles.
Additionally, we offer modern changing rooms and showers for your convenience.
7. How can I stay updated with the latest news and events at Nonstop Fitness? To stay updated with the latest news, events, and promotions at Nonstop Fitness, we encourage you to subscribe to our newsletter. You can also follow us on social media platforms such as Facebook and Instagram, where we regularly post updates, fitness tips, and motivational content.
At Nonstop Fitness, we are dedicated to helping you achieve your health and fitness goals through functional training. Our welcoming and spacious studio, experienced trainers, and variety of classes ensure that there is something for everyone. Join our community-focused gym in Nunawading today and experience the nonstop support and motivation that sets us apart.