Norfolk and Suffolk Pilates and Therapy is a Pilates studio located in Halesworth, offering a diverse range of classes and treatments. Led by Carolyn, a fully qualified Body Control Matwork Teacher certified by Europe's largest professional Pilates organisation, the studio is dedicated to delivering exceptional service and attention to detail.
At Norfolk and Suffolk Pilates and Therapy, the aim and philosophy is to create a welcoming and friendly environment with a strong focus on customer care and service. Whether you are a beginner or have some Pilates experience, the studio offers classes for all levels. Small group classes provide an intimate setting, while one-on-one tuition is available for individuals recovering from injuries or with specific goals.
The studio offers classes at various locations in Norfolk and Suffolk. In Norfolk, classes are held on Tuesdays at Yaxham Village Hall and Beetley Village Hall, as well as on Wednesdays at Yaxham Village Hall and Swanton Morley Village Hall. In Suffolk, classes are held on Mondays at Rumburgh Village Hall and Dojo Bungay, as well as on Thursdays at Bungay Community Centre, Ringsfield Village Hall, and Ditchingham Village Hall. Additionally, Zoom classes are available on Mondays, Tuesdays, Fridays, and Sundays, catering to different schedules and preferences.
In addition to Pilates classes, Norfolk and Suffolk Pilates and Therapy provides a range of other complementary services. These include massage therapies such as sports and holistic massage, injury rehabilitation, and Reiki. Whether you are seeking to improve your physical well-being, recover from an injury, or simply relax and de-stress, the studio offers a comprehensive range of treatments to suit your needs.
To stay up to date with the latest news and offerings from Norfolk and Suffolk Pilates and Therapy, interested individuals can subscribe to the studio's newsletter. By providing your email address, first name, last name, and birthday month/day, you will receive regular updates and exclusive content.
In summary, Norfolk and Suffolk Pilates and Therapy is a reputable studio in Halesworth, offering a wide range of Pilates classes and therapeutic treatments. With a focus on exceptional service and customer care, the studio provides a welcoming and friendly environment for individuals of all levels and backgrounds. Whether you are looking for group classes or personalised tuition, this studio is dedicated to helping you achieve your health and wellness goals.