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About
North Shore Iyengar Yoga offers Iyengar yoga classes on the North Shore in Auckland, with a relaxed, friendly environment and fully certified teachers. Using props such as bolsters, blocks, blankets and straps, classes aim to help students get correctly positioned while minimising potential injury. Suited to people from beginner to advanced, it also includes pregnancy, injury recovery and restorative options with an approach focused on rehabilitation without over exertion.
Organisers
Frequently Asked Questions
Yes, we offer Iyengar Yoga classes for all levels of experience and capability, from beginner to intermediate and advanced.
We use props such as bolsters, blocks, blankets, and straps where necessary to help students be correctly positioned and to minimise the potential for injury.
Yes, we have pregnancy, injury recovery, and restorative classes designed to assist motion and rehabilitation without over exertion and harm.