At the Notley Yoga Centre, located at Slamseys Barn in Great Notley, Braintree, Emma and her team offer a welcoming space dedicated to Yoga, Health, and Wellness. They provide various Yoga and Meditation Classes during the day, evening, and weekends, all led by experienced teachers.
This centre also hosts monthly Gong and Sound Baths, Yoga Nidra, Yin Yoga, Drum Circles, and workshops to deepen your practise. Just minutes away from Great Notley Garden Village and Great Leighs, the location provides a serene backdrop that helps you escape daily stress and nourish your whole being.
Yoga is for everyone—any age, size, or fitness level. It harmonises body, mind, and spirit, bringing you back to your true self. With postures to enhance flexibility, strength, and stamina, and breathing exercises to boost energy and calm the mind, Emma's classes support overall health and inner tranquility.
Mantras and meditation help you focus, reduce mental chatter, and access deeper states of peace. Whether you're new to yoga or a seasoned practitioner, Emma invites you to join the Notley Yoga Centre community and discover physical, mental, and spiritual well-being.