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About
NRG Pilates Kingston is a boutique Pilates reformer studio in Kingston. It suits beginners through to seasoned practitioners, especially if group classes feel overwhelming or reformers feel intimidating. With only 8 reformer beds, members get more personalised attention in an intimate class environment. Sessions focus on movement, mind-body connection, and progressive strength and mobility, guided by experienced instructors. The studio also runs specialised prenatal and mums and bubs classes.
Organisers
Frequently Asked Questions
We're a boutique studio with a small number of reformers, creating a more intimate class environment with expert instructors and personalised attention. We're all about quality over quantity, with sessions that guide you through a transformative journey for your mind and body.
Yes, we create an inclusive and supportive environment for everyone from beginners to seasoned practitioners. We also offer specialised sessions for prenatal clients and dedicated mums and bubs classes.
NRGise includes any 2 group classes a week, helping enhance your fitness journey with real-time progression. NRG+ is a specially tailored 3 class a week option designed to balance invigorating workouts with mindful rejuvenation.
